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What is your daily spiritual practice?

September 26, 2022 by Carolyn Leave a Comment

What is your daily spiritual practice? Part of mine is picking an oracle card and journaling the message for me.

This Sunday, 2 more jumped out to join the fun.

Faith was the first, Leader jumped in front and Blessings rounded out the message.

Hmmm sounds fabulous. Then I needed to look (as always) at how I might be blocking these energies.

Faith – is easy for me – I absolutely and always believe that God has my back and that life is happening for me vs. against me. Easy one.

Leader – yikes, am I showing up as a leader? I want to and intend to. I am being vulnerable here and asking “Do you see me as a leader? If so, how? If not, how can I show up differently to support you better?” Dang, that was hard to write.

Blessings – I feel we are all connected and the more we share energy, thoughts and intentions, the more the universe showers us all with abundance and blessings.

I am blessed to be a clear channel for divine guidance. If you are looking for direction on your life’s path or next right step, I can help you.

Find a time to chat with me and my guides.

https://CarolynMcGee.as.me/EmpoweredAction

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Filed Under: Blog Tagged With: angels, Communication with Angels, divine connection, intuition, spiritual connection

Tip of the Week: 03-22-20

March 24, 2020 by Carolyn Leave a Comment

Hello everyone. Carolyn McGee, Intuitive Healer, Coach, Channel and Guide here for your Tip of the Week Video. It is the week of a March 22nd, 2020 and I was guided to use the Archangel Michael cards by Doreen Virtue.

Inner GuidanceAnd the card that is stepping forward is Your Inner Guidance is Real and Trustworthy. Really look at the image of this card, how protected the woman is, and that she is holding a book in her hands. And that’s truly what it is. That knowledge, the information that we need to live our lives authentically, powerfully, and clearly is literally in our hands.

And of course, our hands are an extension of our body. So we are being invited to tap into our own intuition and allow in that information that is in your hands. Ask your angels and guides to write down the information and to help you write it down.

Anybody who’s followed me for a while knows that I am a big advocate of journaling. It’s very powerful. Just take the time to write down your thoughts, get a piece of paper and just freehand. Do automatic writing or something that’s going to allow that energy to flow through you and become part of your own consciousness and your own awareness.

And why is this important? Especially now with this pandemic that we’ve got worldwide, especially here in the United States, it’s really important to learn how to trust our intuition, to trust that divine guidance that’s right in your hands and not fall into fear.

I’m not suggesting that we do risky behavior. I am not suggesting that we don’t wash our hands, that we don’t take all of those precautions, practice that six feet of of physical distancing. I’m not a fan of the social distancing the terminology because I would never suggest that we stop communicating with people.

There’s such beautiful ways to communicate that we don’t need to be face to face, although I do prefer it. One of the things that we can do in this time is learn to trust ourselves so that we can differentiate when is it fear, when is it in intuition? There’s a big difference in between the two.

We each have voices that are aspects of ourselves, voice of intuition and the voices of our angels. Those are higher level voices that work through us to help guide us on our life’s path, to help us make empowered decisions and to stop second guessing ourselves.

Now the voices like fear, resistance, sabotage, the inner critic (I call the inner critic my mean girl). Those voices are there to keep us safe in the only way they know how to, oftentimes they came on when we were young children of because of a trauma or because of something that we couldn’t understand.

They came on to try to keep us safe, to keep us small, to keep us from doing things that could recreate that trauma, whatever it was. And remember, when these voices come online, we’re young children. We don’t have the intuitive or the logical skills to understand why something might’ve happened, it is just our systems are overwhelmed. Something outside of our control has happened that has shut us down and made us afraid to repeat the same mistake or be in a similar situation.

So, to keep us safe, that voice is going to get really tricky. That voice is going to become even more and more subtle. As you catch on to something that it’s doing, it will bury itself even deeper. So how can you tell the difference? One of the ways is to feel energy in your body. You know, if you put your hands on your lower belly area, the first, second chakra area and if you breathe deeply down into that area you will feel it.

Feel the energy settle. And as it settles, ask what energy is in there. Is it fear? Is the fear appropriate for the current situation or is it anticipation, anticipation of something good to come? Because fear and anticipation, the energy that rising, that bubbling sensation, that often happens in our second and third chakras, the feeling in our physical body is very similar. So as we take the time to ask our bodies and to take those breaths and to wait to hear or feel the results, then it becomes clearer, which it is and if the fear is legitimate.

We are experiencing a lot of fear right now, but what we don’t want to do is get into the energy of being paralyzed. We don’t want to step into that fight, flight and freeze energy that we can fall into.

Just like a rabbit that’s sitting there and sees a predator and stops and freezes. We can do that to ourselves too, where we get paralyzed and we can’t make a decision. We can’t feel the body signals our own intuition. We can’t hear those divine downloads because we are in such shock.  That is really what it is when we’re in that freeze energy.

If you go back to the caveman times, the way we were designed was to freeze when we had to and then completely come out of it and move on when it was safe or we would run away and our hearts would be pounding. But once we got away from the danger, all of that cortisol would settle out of our bodies and we would continue on with our lives.

Now with all of these artificial stressors, and again, I am not minimizing what’s going on in the world right now, but our bodies are conditioned to go into that deep fear, in many cases, much bigger than what the reality is.

What I am inviting you to do is to take those breaths. I always loved three. That’s a powerful, magical number. Take those three breaths, put your hand on wherever that fear is. Most times it’s in the lower Chakras.  Sometimes it might show up in your throat, but just put your hand there and ask it if it’s real and ask it if it’s real for right now or if it is a reaction to something being perceived as similar to a past event.

And if you have any questions, please reach out to me. I am going to be doing Facebook live in my group all week long. So I joined me. I am going to be doing a pick a card on Monday and Facebook lives the rest of the week. So join the group. It’s Enhance Your Intuition on Facebook. Would love to see you there and connect deeper. Bye. Bye for now.

 

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Filed Under: Blog Tagged With: #fear, angels, book, intuition, journaling, resistance, tip of week

Validation through others blocks Intuition

February 26, 2020 by Carolyn Leave a Comment

Confusion

There are 5 things you must stop doing to strengthen your intuitive muscles and connect deeper to your guidance.  We talked about Forgetting to Breathe and How focusing on what didn’t work blocks Intuition earlier.

Another big one is when we look outside of our self for validation.

Many of us were trained out of trusting our intuition.  We were taught to follow the rules of society and religion.  Or we were rewarded and acknowledged for following the family patterns.

When we questioned something because it didn’t feel right, we were ridiculed or even hurt.

We became conditioned to not trust our own advice.   We are great at giving it for others but don’t trust ourselves to take our own.

Do you have someone who you always call for advice?   When you have a big decision to make do you want to talk it over with someone because you don’t trust your own decisions?  This is bigger than looking for a sounding board – this is wanting someone else to influence your choices because you fear making the wrong choice.

In the past, if there was a difference between what someone else thought I should do and what I felt I should do, I often ignored myself and took others advice.  I realized that I wasn’t in touch with what my soul wanted for me.

I can clearly remember many crossroads along the way where I deeply felt that I should do something, but my friends or family said to do something else.  I didn’t have the confidence or trust in my own wisdom to follow my guidance.

When I started my business I had brilliant ideas that didn’t fit traditional wisdom and by not following them it was harder to grow my business.

This lack of trust showed up as missed opportunities, procrastination, and unhappiness with my life.

I noticed the pattern of when I felt satisfied with my life was when I trusted and acted on my own feelings and intuition.  As I started to do this more, I saw and felt the difference in my energy and happiness.  Life flowed easier.

Opportunities appeared that I couldn’t see before. My business grew as I became more authentic and followed my energy and guidance.

Can you think of a time that you didn’t follow your intuition and regretted it?

If you want support around clearing the blocks to trusting your guidance to act then sign up for an Empowered Living session today!

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Filed Under: Blog Tagged With: angels, confidence, guidance, intuition, soul, trust, validation

Healing Through The Heart: Being Present to our gifts

November 7, 2017 by Carolyn 1 Comment

Finch-dream-symbolMany of you know that I also own a pet care company.  One of my employees had to have emergency surgery a few days ago and as I walked out of my home that night to cover her doggy late night visit a tiny bird flew into my home.  I just knew she was a baby finch.

She floated around the entranceway and landed on the steps.  She looked at me as if to say “What now?” and hopped up five steps cautiously and curiously. We had a sweet moment of connection, happiness and peace.  Then my cat discovered her.

The bird frantically flew around the entranceway and I tried to escort her out and keep my cat in. That did not work so well. Around this point in time the dog started to bark (he was already safely in his crate as I was going out) and my other cat came out and started to also stalk the bird.

I found myself caught up in the chaos of cats chasing bird to the symphony of dog barks.  I lost my connection to presence and became a bit frantic.  I played crazy interference between the cats and the bird.

Then I remembered I can communicate with animals and call on my angels.   So, I took a deep breath, asked the angels for help and promised the bird that I would help her if she would find a place to roost.  A few moments later, the bird settled into a tiny space near the TV. I was able to pick her up gently in a napkin and release her outside.

Peace reigned again …..  The dog settled down, although the cats did give me the stink eye for taking away their toy.

When I returned from my dog visit, I spent more time with the message from my finch friend.  I was not surprised to find that finches are here to remind us of the importance of joy, appreciation, positivity and simplicity.  Also, to add variety to our daily life and enjoy all the milestones in life instead of focusing on the end result.

Finch loves to dance through life and invited me and all of you to have fun and celebrate each moment.

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Filed Under: Blog, Carolyn's Intuitive Messages Tagged With: #blog, #divine, angels, animal communication, clairaudiance, Communication with Angels, intuition, spiritual connection

Follow your Heart: And let those who love you do so also

October 24, 2017 by Carolyn Leave a Comment

kyle and me 10-17This blog my loving friends is about being very conscious of what we are asking for. I had the amazing opportunity to spend the weekend in Columbus, OH with my youngest child, Kyle. He is a Jr at OSU. He talked about how much he loves Columbus (for reference I live in Massachusetts). He is happy and loves the way people treat him there, the environment, the weather, etc. He is excited to find a summer internship in Columbus…. Yikes!

I wished for time to slow down and to have more time with him – be careful what you ask for!  I arrived at the airport Sunday night to have my flight delayed so that I would miss my connecting flight to MA. I forgot that I am a powerful manifestor and need to be careful of what I ask for.  So I got to spend another night my my son – at the expense of a client.

I was blessed to stay in his apartment and we had a fun night watching the Patriots and “hanging out”.

As we relaxed instead of exploring, I had time to feel the upcoming change. My heart hurt for a while and then I remembered that I raised him to follow his heart.

A tangible part of me is moving on – I have grown and expanded in exponential ways the past few years – now I am seeing it reflected in my children.

Life is growth – sometimes it is easy – sometimes it hurts. Sometimes we miss a connection and receive a gift.

How can you look at a missed opportunity and find a gift?

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Filed Under: Blog Tagged With: #blog, #divine, angels, intuition, Prayer, spiritual connection

Do you trust your intuition? I do

October 3, 2017 by Carolyn Leave a Comment

The belief in oneself and a power greater than ourselves is something that all children are born knowing how to use.We all “know” more than we give ourselves credit for.  We are born intuitive beings.   Often our inner wisdom is taught out of us.   We are trained to follow the guidance of our parents, teachers, religious and community leaders instead of what we know in our hearts to be true.  This is confusing and can cause us to doubt the divine information we receive daily if we open our hearts to it.  Each moment we have the chance to choose what we believe.  Do we believe our hearts or what we are told?   I lived many years not trusting myself and my heart.   I now know that my heart is the truest barometer of truth.

Put your hands over your heart and ask a question.   Does your heart warm?  Does it feel inviting?   If so, then the answer is positive.   If you feel repelled, chilled or uncomfortable then the subject is not good for you.

Practice this daily and you will start to immediately recognize your own intuition and have the power to make choices with deep spiritual guidance.   This will bring peace and ease to your life.

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Filed Under: Blog Tagged With: #blog, #divine, angels, Energy, intuition, spiritual connection, spirituality

Clairbeing: Being connected to the Source

February 22, 2017 by Carolyn Leave a Comment

In this final segment of the 5-part #Blog series I wrote for The Wellness Universe, Clairbeing pulls all our senses together.  #WUVIP

Clairbeing-Being-Connected-to-the-Source-by-Carolyn-McGee-TheWellnessUniverse-WUVIP-Clairbeing

We are in our final week of the 5 main ways that the Divine sends us messages. Clairvoyance is seeing messages; Clairaudience is listening to direction; Clairsentience is feeling energy and Claircognizance is knowingness.

Clairbeing is the integration of all our intuitive senses.

It is truly living and being in a receiving mode. Clairbeing is BE-ing present to receive the Clairvoyant, Clairaudient, Clairsentient and Claircognizant messages. It is staying in alignment with and open to the energy flow around us.

When I was formally learning about Angel communication the senses I trusted were Clairsentience, followed closely by Claircognizance. I was struggling to connect to and believe the messages I was receiving using my other senses. After the first week, I started to doubt that I would ever be able to see or hear messages. So, the angels blocked my knowingness and ability to feel messages. I felt lost! I didn’t realize how much I depended on those senses to connect with energy and make decisions.

After a brief panic attack, I practiced being in the moment – Clairbeing. I stopped thinking about the way I used to receive messages. I stopped second guessing myself if what I saw and heard was real. I started paying attention to what I felt, knew, saw and heard in each moment. I practiced my Clairvoyance and Clairaudience skills. Without the immediate knowing and feeling, I could see and hear clearer. All Divine information flowed richer and more vibrant. I became aware of how intertwined and connected energy flow is within me and with everything else. Once I proved to myself that I could live in the moment and connect deeply to Divine messages in all ways, my Clairsentience and Claircognizance senses returned. They still are my strongest senses, yet now I have the gift of strong Clairvoyance and Clairaudience also.

Clairbeing is integrating all our energy into the now. It is the sense that we are all one. Clairbeing is being aware. It is knowing when you are pushing versus allowing. Clairbeing is the ability to surrender to what is, versus worrying about what was or what may come.

One of my favorite examples of Clairbeing is a story from Abraham-Hicks: the short version is to imagine yourself in a boat paddling upstream in a river that has lots of rocks and is moving very fast. You are working furiously to get somewhere but are going nowhere. If you turn around and go with the flow, life become so much easier as you are not resisting and you are being fully present to all that is around you. It is easier to see the opportunities along the way as well as the obstacles. This is Clairbeing.

It is acknowledging that the best course of action is to take a nap and reset your energy so that you can allow your intuition to flow and create faster even when you are on a deadline and your ego wants to push through. Or understanding that your senses are heightened and more open to receive when you take a walk or go for a drive.

Clairbeing is understanding the importance of fueling your body with nourishing foods and drinking enough water. Our physical bodies are between 50-65% water and water is highly conductive of energy. When we do not drink adequate water our reception of energetic signals is reduced.

Clairbeing allows us to be truly and completely us. Clairbeing allows us to acknowledge that there is an inner and outer reality. We have a subconscious, conscious, and superconscious aspect of ourselves and they are all divine. It is knowing that there is a gift in every experience and that everyone and everything is a child of God and a part of Divinity.

A beautiful example of Clairbeing was my ability to see my almost ex-husband as a child of God and doing the best he could during our contested divorce. Once I could be present to the moment, to feel his love for our children, I could see the Divine in him. I could be present to his feelings and motivation and not judge what he was doing. It allowed me to receive the guidance I needed to find a resolution that was beneficial to our children.

Clairbeing is the ability to love unconditionally. It is the ability to surrender to the now, to be present and to trust that all is in divine order. It is losing our own identity, boundaries, and judgments about us versus them and me versus the universe.

Clairbeing is acknowledging that we are all one. There is no separation. Clairbeing is living and being connected to the Divine in every moment.
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Filed Under: Blog Tagged With: #blog, #divine, angels, Clairbeing, Communication with Angels, divine connection, intuition, spiritual connection

Claircognizance: The Gut Feeling Message

February 15, 2017 by Carolyn Leave a Comment

In part 4 of this 5-part #Blog series I wrote for The Wellness Universe, we explore the knowingness of Claircognizance.  #WUVIP

Claircognizance-The-Gut-feeling-message-by-Carolyn-McGee-TheWellnessUniverse-WUVIP-ClaircognizanceWe are in week 4 of the 5 main ways that the Divine sends us messages. Clairvoyance is seeing messages, Clairaudience is listening to direction, and Clairsentience is the feeling of energy. We will close out our series next week with Clairbeing.

This week we will focus on Claircognizance or the knowing sense. It is that light bulb that goes off and gives us an immediate answer or feeling about something. Sometimes the knowingness hits us so fast that we can miss it or start to doubt it. Pay attention to those first and powerful intuitive hits as it is the Divine sending you information. Take a deep breath and pause when you get a “feeling” about something so that your brain can register how your body is reacting and acknowledge the information.

Claircognizance is the sense that you just know deep in your core that something is true. You cannot explain it or explain it away. It is just is.

 

There is a reason that a first impression is talked about so much. We do have this immediate knowingness about people and situations. Many years ago, my boss told me to hire someone that I just didn’t feel comfortable with. She had excellent qualifications, but from the first time I met her, I knew that something was not right about her. A year later when I went out on maternity leave, she tried to discredit me and take my job. I had immediately felt her lack of integrity but didn’t know how to explain that to my boss. It was a big lesson in trusting what I know to be true vs. what was being told to me.

If you are having difficulty believing your Claircognizance, one way to prove you are accurate in your interpretation of divine guidance is to keep a journal or a chart to track your gut feelings and then go back to review it after further interactions with the person, event or place. You will be amazed how accurate your intuitive sense is! This will also give you proof that your instincts are correct.

One of my favorite TV characters is Gibbs from NCIS. The trait I love the most about him is how he follows his knowingness guidance. He is famous for following his gut instincts or Claircognizance. He knows his gut feelings are correct. He has a history of being right and it has been proven to the people who work with him and respect him that it is a mistake to not follow Gibbs’ gut instinct.

Claircognizant information often will come to us when we are doing something else such as driving or walking. It may feel like a great awareness that comes to you seemingly out of nowhere. It may feel like you just plugged into the universe for a download. Or perhaps, you suddenly just know the answer to a question you have been asking.

Claircognizant messages will be extremely clear and quick. It is as if someone yelled the answer in your ear or held up a sign except you will feel and know it in your body.

When I was looking for a home many years ago, I had done lots of research and visited many homes. None of them felt right. When I walked into the foyer of my home, I KNEW that it was my home. There was a sense of rightness, comfort, and coming home. I had got this information before I walked 3 steps into the house. I couldn’t explain what I knew other than it was the home where my kids and I would be happy (and we were).

Since I was a small child, I just knew things. I knew if someone was telling the truth, if there was more to the story, if something was good for me or not. I didn’t always trust or follow this guidance, but I knew it. As I started to trust my intuition and divine connection more, I could depend on this Claircognizance sense to make more and better decisions.

You also, “know what you know.” The more you honor your inner knowingness, practice your faith muscle and trust what you know without needing a reason, the faster and clearer your Claircognizance messages will be.

Our final sense, Clairbeing is living and being connected to the Divine in every moment. Stay tuned for the finale of this series next week!

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Filed Under: Blog Tagged With: #blog, #divine, angels, Claircognizance, divine connection, intuition, spiritual connection

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