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Journaling and writing. Most of us know about these forms of creative expression.

Many of us have opinions about writing and journaling and beliefs about the benefits for our soul’s healing and growth.

One of my clients had a strong aversion to writing and journaling as part of her healing journey. She felt sure that putting words to difficult emotions and events would give them life and thus increase the tough feelings and triggers.

One day she was feeling shame and sadness over an event that had occurred. She needed to release the grip it had on her soul. It was recommended that she journal in freestyle form, writing out all that she was thinking and feeling. She decided, out of sheer exasperation, to give it a shot.

When she began to journal, it felt painful and odd. But only for a while. As she let herself express all that she was feeling and thinking, a loving part of her soul began to emerge and glow more brightly. Through journaling, she began to see her path to growth and healing. She was able to write an “ending” that felt both empowering and achievable. She found her voice and a goal through her writing.

During today’s VoiceAmerican show Laura Di Franco, CEO of Brave Healers Productions, will join us on a journey to “The Write to Be Me Portal of Sacred Haven”. As we travel to this amazing and empowering portal, we will discuss the gift of writing and journaling for growth and healing.

Join us HERE on VoiceAmerica at 1 pm ET/10 am PT.

You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.

Deep healing is profound. It provides the means for connecting to our soul’s purpose and our intuition. It aids in our Spiritual Growth.

There are many ways to empower healing. Journaling, meditating, body movement, and chanting are some options. Going outside and connecting to nature is another.

There is something magical about connecting with nature as part of our healing and spiritual journeys. In nature, we are reminded of growth, change, and flow. We witness evolution and instincts. We see Mother Nature’s creations supporting one another as beings and things co-existing.

When you take time to be in nature, just be, you make time for your self-care and evolution. You honor the larger environment and, in witnessing the magic of nature, you honor yourself. You observe lessons in growth, healing, and thriving. And you can transform those observations into tools and resources for your own transformation.

Today’s show on VoiceAmerica will focus on “The Gifts from Spirit Portal of Sacred Haven”. Jen Piceno, Business & Spiritual Wealth Consciousness Coach, Priestess, and energy medicine specialist, and I will talk about tapping into the 5 Elements for deep healing and connection and why connecting to nature is important to our Spiritual growth. Join us HERE on VoiceAmerica at 1 pm ET/10 am PT or view the recording at your leisure.

You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.

You know I am passionate about bringing you the best strategies, resources and tools to help you live your best life!

That’s why I’m excited to share that the Inspired Living Giveaway is back for Season 9.

The Inspired Living Giveaway™: Resources for Mastering the Art of Living is dedicated to providing high-quality transformational resources to support, empower, and inspire women in living their best lives – personally and professionally.

How cool is that?

That’s why I am excited to invite you to…

Claim your transformational gifts today!

Now through midnight ET on October 12th you can claim over 60 high-value transformational resources. You’ll discover thousands of dollars in complimentary resources from some of today’s leading experts, visionaries and new thought leaders, as well as up-and-coming movers and shakers in the fields of:

• personal development
• self-growth
• conscious business
• relationships
• health & wellness
• personal & spiritual development
• success and mindset
• and more
Claim your transformational gifts today!

You’ll find video courses, guided meditations, ecourses, gift bundles, and more waiting for you!

I invite you to open your heart and arms to receive the abundance of loving support and valuable resources offered in the Inspired Living Giveaway.

What would your life be like if you lived from a place of conscious community, living in a Sacred Haven where you can heal, empower, and thrive?

During the first broadcast of my new show “Sacred Haven Living”, we explored the various portals you can connect to as part of your own magical journey. These include the reflection pool, animal heart connection, amazing plant lady, and healing through the heart. We also ventured into the crystal, stars, intuition, battle goddess, and compassion portals…and more!

Each of the portals provide messages to us about the gifts we possess and how they can help with our life journey. We can visit these portals as often as desired for deep soulful healing, intuition strengthening and guidance, and embodied action.

As we do our own healing, we empower others. We co-create a community where we all thrive. We all live together in the Sacred Haven.

Over the next few weeks, we will explore these various portals in more depth on my radio show. We begin today with “The Animal Heart Connect Portal of Sacred Haven”, with my special guest Joan Ranquet. You can join us HERE on VoiceAmerica or HERE on Facebook at 1 pm ET.

Creating your own Sacred Haven is a magical journey, and I am honored to be your guide. If you are ready to start on your adventure now, set up a time to meet with me HERE. You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.

For the past two weeks, I have been sharing information about two of the three pillars of Sacred Haven Living. Sacred Haven Living is where you live in your world filled with magic, mystery, and harmony that supports your inner wisdom to make empowered decisions and take inspired action.

Soulful Healing, the first pillar, provides the space and tools for deep healing and clearing. Intuitive Guidance enables you to connect deeply within yourself and to the various guides you have access to and hear the divine messages meant for your soul.

The final pillar is Embodied Action. This is the pillar where it all comes together and manifests as the right next steps in your journey. This is the place where you live in ease, flow, and grace.

Taking embodied action is knowing what is in your highest good is also the highest good of everyone around you. It is the place where you transcend any fears relating to choice, as those were uncovered and healed. It is the place where you live out the manifestations and messages meant for you.

I am thrilled to announce that today, at 1 pm ET, is the first day of my new program with VoiceAmerica, “Sacred Haven Living with Carolyn McGee”. You can join me HERE each Monday as I welcome special guests who provide insights on how you can create your own Sacred Haven.

I am also excited to announce that my website has been updated to provide additional information about my show, Sacred Haven Living, and each of the three pillars. On each pillar page, there is a link to offerings to help you master that particular pillar. Visit my website HERE.

Creating your own Sacred Haven is a magical journey, and I am honored to be your guide. If you are ready to start on your adventure now, set up a time to meet with me HERE. You can connect with me via my Facebook page HERE.

You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.

In last week’s email, I discussed the first of three pillars for Sacred Haven Living. Soulful Healing, the first pillar, provides the space and tools for deep healing and clearing.

Intuitive Guidance is the second pillar. It is at this point that one hears the divine messages meant for your soul’s highest purpose. It is through this pillar that you connect deeply within yourself and to the various guides you have access to.

We access our intuition, the messages from the angels, and the guidance from our other guardians when we allow our bodies, hearts, souls, and minds to deeply relax and connect to the ground, through our being, and to the heavens.

This experience can feel like a deep meditation and a time when we feel the flow of information meant for us as unique and divine beings. It is a soulful time and provides direction for the third pillar, Embodied Action.

Many have described this pillar as magical, spiritual, otherworldly, and light. It is from this space of deep intuitive connection that you are able to discern what you need for your own Sacred Haven.

The next email will outline the final pillar, Embodied Action. It will be sent on the first day of my new program with VoiceAmerica, “Sacred Haven Living with Carolyn McGee”. I will provide the link to the show with that email, and you can connect with me via my FACEBOOK page for upcoming information about this program and other resources available for your healing.

If you would like more information about this journey, or if you are ready to start on your adventure now, set up a time to meet with me HERE. You can connect with me via my Facebook page HERE.

You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.

I have been speaking about the concept of a sacred haven in recent emails and posts on Facebook and Instagram. This has been intentional, as I am embarking on a journey of helping clients create their own concept of “Sacred Haven Living”.

There are three main pillars to Sacred Haven Living. They are Soulful Healing, Intuitive Guidance, and Embodied Action. Each is an integral part of empowering you to release and clear out that which does not serve your highest good and instead intentionally create a world of magic, mystery, and awe that aligns with your soul’s purpose.

Soulful Healing, the first pillar, provides the space and tools for deep healing and clearing. It empowers you to identify the blocks that may have been previously hidden, take intentional steps to grieve past wounds and clean out patterns that no longer serve, and be in present awareness and loving-kindness throughout the process.

I recently experienced this when I dealt with the loss of a friend and of my cat. I became aware of grief related to my father’s passing that had not been fully cleared, and I was able to process that and the recent losses with grace for my soul.

The soulful healing process I went through enabled me to grieve with gratitude and to move through the other pillars of intuitive guidance and embodied action in a manner that supported my vision of Sacred Haven Living.

In the next few emails, I will discuss Intuitive Guidance and Embodied Action. I will also be providing more information about how you can experience Sacred Haven Living for yourself.

If you would like more information about this journey, or if you are ready to start on your adventure now, set up a time to meet with me HERE. You can connect with me via my Facebook page HERE.

You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.

An interesting opportunity showed up for me last weekend. It provided me with the choice of living in flow, or not.

I was on my way to meet with my daughter and officiate a wedding. As it turned out, my plans had me flying into in the projected path of a hurricane.

I had put down a deposit for a hotel room, which was in the storm zone. Redirecting my journey and changing my plans required that I forgo the deposit and spend more time on the road going to an alternate location. And driving in heavy rain along the way.

At this moment of realization, I had a choice. I could resist the reality of my circumstances or decide to accept the situation and go with the flow with trust in my inner guidance. I decided to follow my intuition and proceed with the longer drive and alternate plans.

I proceeded onto the new adventure, centered and aware. Driving with care and with a sense of knowing. Knowing that I was safe, and knowing that all would proceed for the highest good of all.

As it turned out, the whole weekend was full of amazing flow. I was able to enjoy the company of my daughter, officiate, and thoroughly enjoy the time spent with friends and family. It felt, well, divine. And in the flow.

It is important to be connected to acceptance and create from that aspect and from a place of divine possibilities. And to follow your inner guidance to take actions that serve you. The ability to live in the flow in this way is one important aspect of creating your own Sacred Haven.

I would be honored to work with you to discover your ways of living in flow. You can set up a time to meet with me HERE. You can connect with me via my Facebook page HERE.

You can also reach out to me at carolyn@carolynmcgee.com if you have any requests, feedback, or would like to contact me directly.