The heart is where the physical energy and spiritual energy meets.
Last week’s new moon gave me the opportunity to meditate on energy, flow, and our intentions. And, how our heart is vital for integrating our physical and spiritual energy. Being fully grounded and in present awareness helps us live a connected life. It provides the space for hearing the divine guidance for living our highest…
A healthy and thriving life is all about balance.
This pandemic has changed many things about how we go about our daily lives. And how we view balance. The way we conduct business changed for many, as well as the way we interact with others. What we did for self-care has also shifted for some. Relationships and how we interact with work and loved…
Trust Your Intuition
Do you ever experience those moments when you are not sure if the guidance you are receiving is correct? Especially if you sense following it might be painful? And then you begin to question if you are really connected to your divine intuition? Sometimes following our internal voice will guide us to actions that result…
Let me help you step into your power.
This past week has been very emotional for me. And very empowering. As many of you know from my social media posts and the email sent out last week, I recently lost my good friend and mentor Alan Davidson. Alan helped me to powerfully and intentionally step into being the person I am divinely intended…
Honoring Alan Davidson
If you follow me on social media, you may have noticed that a close friend and mentor unexpectedly died Easter Sunday. His processes and teachings helped me be present to the grief for now and the future. I remembered that we are here as a student to learn what we need to teach. When I…
Making it easier to receive our intuitive messages.
I am a firm believer in living a joyful life and living from a heart-centered space of divine connection. It is from this space that my intuition is the most empowering. At times, it may feel challenging to know if messages are coming from a place of joy or a place of fear, from a…
What holds you in your energetic space and allows you to flourish as your authentic self?
Gardening is one of my passions. For me it is a connection to my family and to my essence, as well as to my soul and my intuitive gifts. My article about how creating a garden, intentionally connecting with nature and working in the dirt, holds me in an energetic space that empowers me to…
Your intuition is your superpower.
This image was the first graphic used in my new series of weekly emails starting in September of last year. This saying represents the magic of our ability to call on that divine connection at any time and always in our lives. My life is guided by the messages I receive when I tune into…
What type of physical object do you use as a connection to spirit?
Years ago, I wrote a blog about an angel windchime that represented to me my journey towards connecting with my inner divine. That windchime provided a visual for me that served to inspire me and remind me that I am connected and protected. Last week, a client showed me a gemstone shaped like a heart…