Last week’s new moon gave me the opportunity to meditate on energy, flow, and our intentions. And, how our heart is vital for integrating our physical and spiritual energy.
Being fully grounded and in present awareness helps us live a connected life. It provides the space for hearing the divine guidance for living our highest purpose.
There are many tools and resources for creating centering. These can include physical activities, meditation, breathwork, praying, and journaling. It is important to discover what works for you, what fulfills your soul, and making those practices part of your daily routine.
When you discover your ways to maintain presence, you live more easily in the flow. Your intuition is heightened, and you take inspired action from a place of balance.
I wrote about this in a blog post entitled “Why Being Present Enhances Intuition”. It goes deeper into the concept of being in touch wholly with ourselves as the means for being fully connected to our inner divine wisdom. It also provides a few tools for feeling more grounded and present in your body. You can read it HERE.
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