Messages From Our Animal Friends
Our animals often come into our lives to help us heal from a life lesson or a particular challenge. My cat PD came in to my life to help me with staying focused and with patience. From the beginning, he challenged me. He was one of 49 cats and two dogs in an animal hoarding…
Using your Internal Guidance System
One of my favorite TV characters is Gibbs from NCIS. The trait I love the most about him is how he follows his guidance. He is famous for following his gut instincts and his intuition. He knows his gut feelings are correct. It has been proven to the people who work with him and respect…
Balance Your Root Chakra to Live a Happier More Connected Life.
The Chakra’s are powerful energy centers in the physical body that resonate energy with specific intentions. Your body is able to receive and integrate the energy specific to that chakra when your chakras are in balance and healthy. Today, we are concentrating on the Root Chakra. The Root Chakra or Muladhara is associated with the…
Engage your ego to Meditate
Praying is asking for help, and meditation is the act of receiving. Some people get so concerned about procedure when they hear the word meditation that they never actually meditate. They have this worry that they have to sit in a particular position for an extended period of time. It does not have to be that way.