Archangel Michael’s Message to You

CaptureArchangel Michael stepped forward to be a guide and partner in my spiritual journey on both a personal and professional level.

He stood by me as I was attuned to Reiki Master/Teacher.

I feel his support and presence every day.

When I feel stressed or unbalanced, I call on his energy to clear away negativity and calm me.

He has helped me heal from past negative relationships and events.

He has helped me clear negative attachments from clients to release blockages and fears.

I ask for his clearing and protection every morning as part of my morning ritual.

He was the first archangel to be present at my Angel Circles. He wants me to share his message from that circle with you: [Read more…]


Messages From Our Animal Friends

CaptureOur animals often come into our lives to help us heal from a life lesson or a particular challenge.  My cat PD came in to my life to help me with staying focused and with patience. From the beginning, he challenged me.

He was one of 49 cats and two dogs in an animal hoarding situation. When he first came to live with us, he would create space for himself by pushing things off of counters, night stands, dressers and shelves. He did it to get attention, and he did it because he felt closed in.

I was forced to take his suggestion to create more space for him and to clear out things I no longer needed in my life.  A lamp that was pushed off the dresser three or four times was given away.  Other various items he chose to let me know that I no longer needed were given away.  A crystal clock with negative energy had to be thrown away because I did not pay attention and it eventually was smashed to pieces. [Read more…]


Using your Internal Guidance System

Gibbs Gut says soOne of my favorite TV characters is Gibbs from NCIS.  The trait I love the most about him is how he follows his guidance.  He is famous for following his gut instincts and his intuition.  He knows his gut feelings are correct.  It has been proven to the people who work with him and respect him that it is a very valid and helpful way to make decisions.

 Intuition is an internal guidance system.  It is like a GPS that you can follow to get information from the Universe, God, your angels, whatever greater power you believe in, to help you make decisions for your highest good.  Your intuition is your body’s resonance with the divine energy that is out there to help you with making choices that are beneficial.

 We all have a certain level of intuition. Intuition is like a muscle. You just have to practice using it. The more you practice, the more you exercise your intuition, the stronger it becomes.   

 My experience is that whenever I ignored my intuition, my journey was more difficult than if I had followed my gut.  If I was guided to turn right and I turned left, I would eventually take 3 more left turns to get back to the starting point to have the opportunity to make same decision again (of course with much more insight and knowledge!). [Read more…]


Balance Your Root Chakra to Live a Happier More Connected Life.

CaptureThe Chakra’s are powerful energy centers in the physical body that resonate energy with specific intentions. Your body is able to receive and integrate the energy specific to that chakra when your chakras are in balance and healthy.

Today, we are concentrating on the Root Chakra. The Root Chakra or Muladhara is associated with the color red and its properties include confidence, intuition, survival, foundation, being grounded, belonging and unlimited physical energy.

The Root Chakra covers the area approximately from the hips to your feet. It is the largest chakra. This chakra is associated with adrenals, kidneys, muscles and arterial blood.

The Root Chakra is how we center ourselves. It is what is at the base or the root of our bodies and our connection to the divine through mother earth. When this area is healthy, we know how to be in our bodies and be present so that we are available to bring forth the energy in our bodies into reality. We are happy in our bodies and feel completely alive.

In my personal experience, Archangel Michael is associated with the Rook Chakra. Archangel Michael is foundational. He is the closest connection with God and the purest energy. He removes obstacles and helps us center. That is all energy that is critical to having a healthy Root Chakra. [Read more…]


Engage your ego to Meditate

meditate 2

Praying is asking for help, and meditation is the act of receiving. Some people get so concerned about procedure when they hear the word meditation that they never actually meditate. They have this worry that they have to sit in a particular position for an extended period of time. It does not have to be that way. [Read more…]


A Meaningful Relationship with Your Angels

blog picSince I was a small child I have loved angels. I felt comforted by the ethereal images. My grandmother was a self-taught musician and played piano. Her favorite picture and now mine is of St. Cecilia, the patron saint of music, being serenaded by angels. This picture hung near the piano at my grandparents’ home and inspired my grandmother to learn to play piano.

I now have this picture hanging over the chair that I meditate in. It inspires me to connect deeper to my angelic support team.

What is my angelic support team? My experience of angels is deeper than just the gorgeous beings of light singing praises to God. I have a personal connection to angels.  [Read more…]


Turning Dreams into Reality

Turning Dreams into Reality 2This picture is the well at my grandparent’s house where I spent my summers as a child.  It was a wonderful time filled with dreams and opportunities.  We called it our wishing well and I made many a child-like wish standing next to this well.


As we close the first month of 2014, it is time to take a look at how we are stepping into the possibilities for 2014 and ask you how do you make your dreams come true?


Google defines wish as “feel or express a strong desire or hope for something that is not easily attainable; want something that cannot or probably will not happen.”  Wow, that is not the energy that we want behind our dreams!  [Read more…]


Presence and how we attain it

My Moon

My Moon

Over the weekend I hosted my BlogTalkRadio Show The Spiritual Book Club.  This month was “The Laws of Spirit” by Dan Millman.   It was a wonderful book but the one law that resonated with me the deepest, especially at this time of year, was the law of presence.

The law was taught by a cat.   Here is a quote from the book that I love!  “Time is a paradox, stretching between a “past” and “future” that have no reality except in our own minds.  The idea of time is a convention of thought and language, a social agreement.  Here is the deeper truth:  We have only this moment.”  [Read more…]


How to Harvest Seeds of Gratitude

 e-zine pic 2 11-29-13In the United States we celebrated Thanksgiving yesterday.   Thanksgiving is a day we gather to be thankful and grateful for a successful harvest. 

What seeds that you planted did you harvest this Thanksgiving?  What seeds turned into weeds that need to be pulled out of your life?  How are they choking the beauty out of your life?

I harvested the fruits of gratitude, optimism, friendship and silver linings.   Doesn’t that feel better than negativity, pessimism, loneliness and the dark side? [Read more…]


What is tripping you up?

Me and my BuddyHave you ever noticed that life’s lessons often come to you from those you are closest too?  Sometimes they are so obvious that they are hard to see. 

 The other day I noticed that my dog Buddy was leaving his rawhide bones in the middle of the living room floor.  They were everywhere and especially in the path to the chair that I meditate in.   I kept tripping over them, moving them out of the way and he would move them back.

I knew that I needed to pay attention to the message. [Read more…]